The best thing you can do is give him a hug and a kiss and tell him you will be there for him to support him. If he just wants you to sit quietly with him, do that.
Be there for him the way he needs you to, not the way you want to.
So if you’re dating someone who is depressed or even if it’s your BFF who is having issues, here are 10 tips on how to deal. The most important thing you need to remember is that your boyfriend's depression is not your fault. It is not caused by one person or thing - it's a chemical imbalance.
Source: Shutter Stock Let your boyfriend know that you're there for him, but don't feel like that means you constantly have to give him life-changing advice.
A lot of times, there is no advice that can make a depressed person feel better - or that they even want to hear at all.
Source: Shutter Stock Like I said before, sometimes your boyfriend is just going to want to be alone and that's okay.
You shouldn't let him do whatever he wants, but if he needs the night to himself, let him have it.
Source: Shutter Stock Again, his depression isn't your fault - meaning his happiness is not your responsibility.
When I was dating my ex, all I cared about was making him happy.In reality, I should have just given him time to deal on his own.Source: Shutter Stock Just like he needs his own time, you do too.Source: Shutter Stock Depression can make people say really nasty things that they don't actually mean.People who are depressed usually end up lashing out at those closest to them, like their girlfriend.I’m not trying to play the victim here or act like I had it harder than he did and still does.